{"id":8440,"date":"2026-05-01T00:20:00","date_gmt":"2026-05-01T07:20:00","guid":{"rendered":"https:\/\/buenosdiasbcs.com\/?p=8440"},"modified":"2026-04-30T21:21:54","modified_gmt":"2026-05-01T04:21:54","slug":"dia-del-nino-helado-nuggets-y-azucar-las-comidas-preferidas-de-los-pequenos-en-mexico","status":"publish","type":"post","link":"https:\/\/buenosdiasbcs.com\/?p=8440","title":{"rendered":"D\u00eda del Ni\u00f1o: Helado, nuggets y az\u00facar, las comidas preferidas de los peque\u00f1os en M\u00e9xico"},"content":{"rendered":"\n<p>En M\u00e9xico, la infancia no es un nicho: es un mercado estructural. De acuerdo con el Instituto Nacional de Estad\u00edstica y Geograf\u00eda (INEGI), el pa\u00eds cuenta con&nbsp;<strong>36.2 millones de ni\u00f1as, ni\u00f1os y adolescentes de 0 a 17 a\u00f1os<\/strong>, lo que equivale a&nbsp;<strong>28% de la poblaci\u00f3n total<\/strong>. Esta proporci\u00f3n no solo dimensiona el peso demogr\u00e1fico de la infancia, tambi\u00e9n explica por qu\u00e9 buena parte de la oferta alimentaria \u2014desde el anaquel hasta la mesa del restaurante\u2014 se construye pensando en ellos.<\/p>\n\n\n\n<p>La edad en la que se consolidan los h\u00e1bitos alimentarios, particularmente entre los 5 y 11 a\u00f1os,&nbsp;<strong>coincide con una etapa de alta exposici\u00f3n a productos industrializados<\/strong>, publicidad y consumo fuera del hogar. En t\u00e9rminos econ\u00f3micos, se trata de un segmento que no solo consume, sino que influye directamente en las decisiones de compra del hogar, desde el sabor del helado hasta el men\u00fa de fin de semana.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-el-paladar-infantil-dulce-inmediato-y-predecible\"><strong>El paladar infantil: dulce, inmediato y predecible<\/strong><\/h2>\n\n\n\n<p>Los datos de la&nbsp;Encuesta Nacional de Salud y Nutrici\u00f3n&nbsp;(ENSANUT) permiten trazar una l\u00ednea clara sobre c\u00f3mo comen los ni\u00f1os en M\u00e9xico. El patr\u00f3n es contundente:&nbsp;<strong>dos de cada tres consumen m\u00e1s az\u00facar de lo recomendado<\/strong>, mientras que apenas uno de cada cuatro alcanza niveles adecuados de consumo de frutas y verduras. Este desequilibrio no es menor; es el punto de partida para entender la construcci\u00f3n del gusto.<\/p>\n\n\n\n<p>El paladar infantil en M\u00e9xico se forma en torno a sabores intensos y f\u00e1cilmente reconocibles.&nbsp;<strong>La preferencia por lo dulce no es solo cultural, tambi\u00e9n es fisiol\u00f3gica<\/strong>&nbsp;y est\u00e1 reforzada por la oferta disponible. En ese contexto, sabores como<strong>&nbsp;chocolate, vainilla y fresa&nbsp;<\/strong>no solo dominan el universo de los postres, sino que se replican en yogures, bebidas, cereales y, de manera muy clara, en la categor\u00eda de helados.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" data-src=\"https:\/\/imagenes.eleconomista.com.mx\/files\/webp_768_768\/uploads\/2026\/04\/29\/69f25f3741e7a.jpeg\" alt=\"image\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" \/><figcaption class=\"wp-element-caption\">Pizzas y dulcesFreepik<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-de-los-nuggets-a-la-pizza-la-dieta-cotidiana\"><strong>De los nuggets a la pizza: la dieta cotidiana<\/strong><\/h2>\n\n\n\n<p>Si el helado refleja el gusto, la dieta cotidiana lo confirma. Estudios del&nbsp;Instituto Nacional de Salud P\u00fablica&nbsp;y an\u00e1lisis de entorno alimentario infantil, en colaboraci\u00f3n con&nbsp;UNICEF, muestran que la alimentaci\u00f3n de ni\u00f1as y ni\u00f1os en M\u00e9xico est\u00e1 dominada por productos de alta densidad cal\u00f3rica y bajo valor nutrimental.<strong>&nbsp;Nuggets de pollo, hamburguesas, hot dogs, pizza y papas fritas<\/strong>forman parte de un patr\u00f3n recurrente que privilegia la practicidad sobre la diversidad.<\/p>\n\n\n\n<p>Este tipo de alimentaci\u00f3n no es aislado. Est\u00e1 vinculado a din\u00e1micas familiares, disponibilidad de tiempo y accesibilidad econ\u00f3mica. Sin embargo, tambi\u00e9n refleja una falta de evoluci\u00f3n en la oferta gastron\u00f3mica dirigida a la infancia. En muchos casos,<strong>&nbsp;tal y como se\u00f1alamos en Bistornomie, el men\u00fa infantil en restaurantes sigue limitado<\/strong>&nbsp;a opciones b\u00e1sicas que no dialogan con la riqueza culinaria del pa\u00eds.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" data-src=\"https:\/\/imagenes.eleconomista.com.mx\/files\/webp_768_768\/uploads\/2026\/04\/29\/69f25f5f079d7.jpeg\" alt=\"image\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" \/><figcaption class=\"wp-element-caption\">ni\u00f1os y pizzaFreepik<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-entre-el-exceso-y-la-carencia\"><strong>Entre el exceso y la carencia<\/strong><\/h2>\n\n\n\n<p>La paradoja del sistema alimentario infantil en M\u00e9xico es evidente. Mientras el consumo de az\u00facar y ultraprocesados es elevado, una parte significativa de la poblaci\u00f3n infantil enfrenta dificultades para acceder a una alimentaci\u00f3n de calidad. Datos de organismos especializados en derechos de la infancia estiman que&nbsp;<strong>alrededor de 17% de ni\u00f1as y ni\u00f1os carecen de acceso regular a alimentos nutritivos<\/strong>, lo que introduce una doble carga: exceso cal\u00f3rico por un lado y deficiencia nutricional por el otro.<\/p>\n\n\n\n<p>Esta tensi\u00f3n se traduce en indicadores de salud preocupantes. M\u00e9xico se mantiene entre los pa\u00edses con mayores niveles de sobrepeso y obesidad infantil, una condici\u00f3n que&nbsp;<strong>no solo impacta en el presente, sino que anticipa riesgos a largo plazo<\/strong>&nbsp;y redefine las necesidades del sistema de salud.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En M\u00e9xico, la infancia no es un nicho: es un mercado estructural. De acuerdo con el Instituto Nacional de Estad\u00edstica&#8230;<\/p>\n","protected":false},"author":2,"featured_media":8441,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":["post-8440","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocina"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>D\u00eda del Ni\u00f1o: Helado, nuggets y az\u00facar, las comidas preferidas de los peque\u00f1os en M\u00e9xico - Buenos D&iacute;as BCS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/buenosdiasbcs.com\/?p=8440\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00eda del Ni\u00f1o: Helado, nuggets y az\u00facar, las comidas preferidas de los peque\u00f1os en M\u00e9xico\" \/>\n<meta property=\"og:description\" content=\"En M\u00e9xico, la infancia no es un nicho: es un mercado estructural. De acuerdo con el Instituto Nacional de Estad\u00edstica...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/buenosdiasbcs.com\/?p=8440\" \/>\n<meta property=\"og:site_name\" content=\"Buenos D&iacute;as BCS\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-01T07:20:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/buenosdiasbcs.com\/wp-content\/uploads\/2026\/04\/69f25e66ed3d4.jpeg.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1360\" \/>\n\t<meta property=\"og:image:height\" content=\"765\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Edici\u00f3n Buenos D\u00edas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Edici\u00f3n Buenos D\u00edas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=8440#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=8440\"},\"author\":{\"name\":\"Edici\u00f3n Buenos D\u00edas\",\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/#\\\/schema\\\/person\\\/15aedc247eab7070ee5d76d6d069a821\"},\"headline\":\"D\u00eda del Ni\u00f1o: Helado, nuggets y az\u00facar, las comidas preferidas de los peque\u00f1os en M\u00e9xico\",\"datePublished\":\"2026-05-01T07:20:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=8440\"},\"wordCount\":666,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=8440#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/buenosdiasbcs.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/69f25e66ed3d4.jpeg.webp\",\"articleSection\":[\"Cocina\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=8440#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=8440\",\"url\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=8440\",\"name\":\"D\u00eda del Ni\u00f1o: Helado, nuggets y az\u00facar, las comidas preferidas de los peque\u00f1os en M\u00e9xico - Buenos D&iacute;as BCS\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=8440#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=8440#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/buenosdiasbcs.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/69f25e66ed3d4.jpeg.webp\",\"datePublished\":\"2026-05-01T07:20:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=8440#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=8440\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=8440#primaryimage\",\"url\":\"https:\\\/\\\/buenosdiasbcs.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/69f25e66ed3d4.jpeg.webp\",\"contentUrl\":\"https:\\\/\\\/buenosdiasbcs.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/69f25e66ed3d4.jpeg.webp\",\"width\":1360,\"height\":765},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=8440#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/buenosdiasbcs.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"D\u00eda del Ni\u00f1o: Helado, nuggets y az\u00facar, las comidas preferidas de los peque\u00f1os en M\u00e9xico\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/#website\",\"url\":\"https:\\\/\\\/buenosdiasbcs.com\\\/\",\"name\":\"Buenos D\u00edas BCS\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/#organization\",\"name\":\"Buenos D\u00edas BCS\",\"url\":\"https:\\\/\\\/buenosdiasbcs.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/buenosdiasbcs.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/logo-buenos-dias-40-01.png\",\"contentUrl\":\"https:\\\/\\\/buenosdiasbcs.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/logo-buenos-dias-40-01.png\",\"width\":277,\"height\":40,\"caption\":\"Buenos D\u00edas BCS\"},\"image\":{\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/#\\\/schema\\\/person\\\/15aedc247eab7070ee5d76d6d069a821\",\"name\":\"Edici\u00f3n Buenos D\u00edas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/cropped-sol-96x96.png\",\"url\":\"https:\\\/\\\/buenosdiasbcs.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/cropped-sol-96x96.png\",\"contentUrl\":\"https:\\\/\\\/buenosdiasbcs.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/cropped-sol-96x96.png\",\"caption\":\"Edici\u00f3n Buenos D\u00edas\"},\"url\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"D\u00eda del Ni\u00f1o: Helado, nuggets y az\u00facar, las comidas preferidas de los peque\u00f1os en M\u00e9xico - Buenos D&iacute;as BCS","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/buenosdiasbcs.com\/?p=8440","og_locale":"es_ES","og_type":"article","og_title":"D\u00eda del Ni\u00f1o: Helado, nuggets y az\u00facar, las comidas preferidas de los peque\u00f1os en M\u00e9xico","og_description":"En M\u00e9xico, la infancia no es un nicho: es un mercado estructural. De acuerdo con el Instituto Nacional de Estad\u00edstica...","og_url":"https:\/\/buenosdiasbcs.com\/?p=8440","og_site_name":"Buenos D&iacute;as BCS","article_published_time":"2026-05-01T07:20:00+00:00","og_image":[{"width":1360,"height":765,"url":"https:\/\/buenosdiasbcs.com\/wp-content\/uploads\/2026\/04\/69f25e66ed3d4.jpeg.webp","type":"image\/webp"}],"author":"Edici\u00f3n Buenos D\u00edas","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Edici\u00f3n Buenos D\u00edas","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/buenosdiasbcs.com\/?p=8440#article","isPartOf":{"@id":"https:\/\/buenosdiasbcs.com\/?p=8440"},"author":{"name":"Edici\u00f3n Buenos D\u00edas","@id":"https:\/\/buenosdiasbcs.com\/#\/schema\/person\/15aedc247eab7070ee5d76d6d069a821"},"headline":"D\u00eda del Ni\u00f1o: Helado, nuggets y az\u00facar, las comidas preferidas de los peque\u00f1os en M\u00e9xico","datePublished":"2026-05-01T07:20:00+00:00","mainEntityOfPage":{"@id":"https:\/\/buenosdiasbcs.com\/?p=8440"},"wordCount":666,"commentCount":0,"publisher":{"@id":"https:\/\/buenosdiasbcs.com\/#organization"},"image":{"@id":"https:\/\/buenosdiasbcs.com\/?p=8440#primaryimage"},"thumbnailUrl":"https:\/\/buenosdiasbcs.com\/wp-content\/uploads\/2026\/04\/69f25e66ed3d4.jpeg.webp","articleSection":["Cocina"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/buenosdiasbcs.com\/?p=8440#respond"]}]},{"@type":"WebPage","@id":"https:\/\/buenosdiasbcs.com\/?p=8440","url":"https:\/\/buenosdiasbcs.com\/?p=8440","name":"D\u00eda del Ni\u00f1o: Helado, nuggets y az\u00facar, las comidas preferidas de los peque\u00f1os en M\u00e9xico - Buenos D&iacute;as BCS","isPartOf":{"@id":"https:\/\/buenosdiasbcs.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/buenosdiasbcs.com\/?p=8440#primaryimage"},"image":{"@id":"https:\/\/buenosdiasbcs.com\/?p=8440#primaryimage"},"thumbnailUrl":"https:\/\/buenosdiasbcs.com\/wp-content\/uploads\/2026\/04\/69f25e66ed3d4.jpeg.webp","datePublished":"2026-05-01T07:20:00+00:00","breadcrumb":{"@id":"https:\/\/buenosdiasbcs.com\/?p=8440#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/buenosdiasbcs.com\/?p=8440"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/buenosdiasbcs.com\/?p=8440#primaryimage","url":"https:\/\/buenosdiasbcs.com\/wp-content\/uploads\/2026\/04\/69f25e66ed3d4.jpeg.webp","contentUrl":"https:\/\/buenosdiasbcs.com\/wp-content\/uploads\/2026\/04\/69f25e66ed3d4.jpeg.webp","width":1360,"height":765},{"@type":"BreadcrumbList","@id":"https:\/\/buenosdiasbcs.com\/?p=8440#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/buenosdiasbcs.com\/"},{"@type":"ListItem","position":2,"name":"D\u00eda del Ni\u00f1o: Helado, nuggets y az\u00facar, las comidas preferidas de los peque\u00f1os en M\u00e9xico"}]},{"@type":"WebSite","@id":"https:\/\/buenosdiasbcs.com\/#website","url":"https:\/\/buenosdiasbcs.com\/","name":"Buenos D\u00edas BCS","description":"","publisher":{"@id":"https:\/\/buenosdiasbcs.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/buenosdiasbcs.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/buenosdiasbcs.com\/#organization","name":"Buenos D\u00edas BCS","url":"https:\/\/buenosdiasbcs.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/buenosdiasbcs.com\/#\/schema\/logo\/image\/","url":"https:\/\/buenosdiasbcs.com\/wp-content\/uploads\/2026\/01\/logo-buenos-dias-40-01.png","contentUrl":"https:\/\/buenosdiasbcs.com\/wp-content\/uploads\/2026\/01\/logo-buenos-dias-40-01.png","width":277,"height":40,"caption":"Buenos D\u00edas BCS"},"image":{"@id":"https:\/\/buenosdiasbcs.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/buenosdiasbcs.com\/#\/schema\/person\/15aedc247eab7070ee5d76d6d069a821","name":"Edici\u00f3n Buenos D\u00edas","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/buenosdiasbcs.com\/wp-content\/uploads\/2026\/01\/cropped-sol-96x96.png","url":"https:\/\/buenosdiasbcs.com\/wp-content\/uploads\/2026\/01\/cropped-sol-96x96.png","contentUrl":"https:\/\/buenosdiasbcs.com\/wp-content\/uploads\/2026\/01\/cropped-sol-96x96.png","caption":"Edici\u00f3n Buenos D\u00edas"},"url":"https:\/\/buenosdiasbcs.com\/?author=2"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/buenosdiasbcs.com\/index.php?rest_route=\/wp\/v2\/posts\/8440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buenosdiasbcs.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buenosdiasbcs.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buenosdiasbcs.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/buenosdiasbcs.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8440"}],"version-history":[{"count":1,"href":"https:\/\/buenosdiasbcs.com\/index.php?rest_route=\/wp\/v2\/posts\/8440\/revisions"}],"predecessor-version":[{"id":8442,"href":"https:\/\/buenosdiasbcs.com\/index.php?rest_route=\/wp\/v2\/posts\/8440\/revisions\/8442"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buenosdiasbcs.com\/index.php?rest_route=\/wp\/v2\/media\/8441"}],"wp:attachment":[{"href":"https:\/\/buenosdiasbcs.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buenosdiasbcs.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buenosdiasbcs.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}