{"id":5334,"date":"2026-03-17T00:57:00","date_gmt":"2026-03-17T07:57:00","guid":{"rendered":"https:\/\/buenosdiasbcs.com\/?p=5334"},"modified":"2026-03-16T22:58:40","modified_gmt":"2026-03-17T05:58:40","slug":"lo-que-los-adultos-puede-aprender-de-la-gen-z-sobre-salud-intestinal","status":"publish","type":"post","link":"https:\/\/buenosdiasbcs.com\/?p=5334","title":{"rendered":"Lo que los adultos puede aprender de la Gen Z sobre salud intestinal"},"content":{"rendered":"\n

Cuando se trata de bienestar, a veces la clave est\u00e1 en escuchar al cuerpo\u2026 y en eso, los millennials y la Generaci\u00f3n Z parecen llevar la delantera.<\/a><\/h2>\n\n\n\n

Cuando se trata de bienestar, a veces la clave est\u00e1 en escuchar al cuerpo\u2026 y, m\u00e1s espec\u00edficamente, al intestino. Y en eso, las generaciones m\u00e1s j\u00f3venes parecen llevar la delantera.<\/p>\n\n\n\n

Seg\u00fan la doctora Wendi LeBrett, gastroenter\u00f3loga y asesora m\u00e9dica de Norms, los baby boomers y la Generaci\u00f3n X podr\u00edan mejorar su salud digestiva si adoptaran la actitud abierta y sin tab\u00faes de los millennials y la Generaci\u00f3n Z.<\/p>\n\n\n\n

\n

\u201cHe notado que los pacientes m\u00e1s j\u00f3venes se sienten m\u00e1s c\u00f3modos compartiendo sus problemas intestinales y buscando atenci\u00f3n m\u00e9dica, \u00a1lo cual es algo muy positivo!\u201d, <\/em>explic\u00f3 LeBrett en entrevista con The Post. \u201cTambi\u00e9n est\u00e1n m\u00e1s interesados en aprender sobre su salud digestiva\u201d.<\/em><\/p>\n<\/blockquote>\n\n\n\n

Hablemos del ba\u00f1o<\/h2>\n\n\n\n

Una encuesta de Health.com, aplicada a m\u00e1s de 2 mil personas, confirma esa tendencia: los millennials y los Gen Z son quienes con mayor frecuencia hablan con sus m\u00e9dicos sobre temas relacionados con el ba\u00f1o. En particular, el 55% de los millennials asegura discutir abiertamente asuntos digestivos durante sus consultas.<\/p>\n\n\n\n

LeBrett se\u00f1ala que, aunque el estigma alrededor de los temas gastrointestinales a\u00fan persiste, los m\u00e1s j\u00f3venes muestran menos verg\u00fcenza o timidez que sus padres o abuelos. Y eso, dice, puede marcar una gran diferencia.<\/p>\n\n\n\n

\n

\u201cMuchos pacientes de la Generaci\u00f3n X y boomers han sufrido problemas digestivos durante a\u00f1os, pero nunca se sintieron c\u00f3modos para hablar de ello o sintieron que su m\u00e9dico los ignoraba\u201d,<\/em> advirti\u00f3 la especialista.<\/p>\n<\/blockquote>\n\n\n\n

El silencio, en estos casos, puede tener consecuencias: la falta de di\u00e1logo retrasa diagn\u00f3sticos de condiciones como el s\u00edndrome del intestino irritable o las hemorroides, y puede agravar problemas que ser\u00edan tratables con atenci\u00f3n oportuna.<\/p>\n\n\n\n

Para romper el tab\u00fa, LeBrett utiliza sus redes sociales para hablar sin filtros sobre el intestino, la digesti\u00f3n y lo que ocurre en el \u201ctrono de porcelana\u201d.<\/p>\n\n\n\n

El inter\u00e9s por la salud intestinal no se limita a las consultas m\u00e9dicas. La encuesta de Health revel\u00f3 que las personas entre 29 y 44 a\u00f1os tambi\u00e9n son las m\u00e1s propensas a tomar suplementos o modificar su dieta para mejorar su digesti\u00f3n.<\/strong> Los millennials lideran las compras de probi\u00f3ticos, representando el 23% del mercado, en un contexto donde los productos digestivos crecen a un ritmo del 8% anual.<\/p>\n\n\n\n

\u201cComo comunidad m\u00e9dica, estamos mejorando en ofrecer un cuidado m\u00e1s integral para los problemas gastrointestinales\u201d, concluye LeBrett. \u201cMi esperanza es que m\u00e1s pacientes \u2014de todas las edades\u2014 se sientan c\u00f3modos para hablar de estos temas y cuidar mejor su salud intestinal\u201d.<\/p>\n\n\n\n

Con informaci\u00f3n de New York Post <\/p>\n","protected":false},"excerpt":{"rendered":"

Cuando se trata de bienestar, a veces la clave est\u00e1 en escuchar al cuerpo\u2026 y en eso, los millennials y…<\/p>\n","protected":false},"author":2,"featured_media":5335,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-5334","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud"],"yoast_head":"\nLo que los adultos puede aprender de la Gen Z sobre salud intestinal - Buenos Días BCS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/buenosdiasbcs.com\/?p=5334\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lo que los adultos puede aprender de la Gen Z sobre salud intestinal\" \/>\n<meta property=\"og:description\" content=\"Cuando se trata de bienestar, a veces la clave est\u00e1 en escuchar al cuerpo\u2026 y en eso, los millennials y...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/buenosdiasbcs.com\/?p=5334\" \/>\n<meta property=\"og:site_name\" content=\"Buenos Días BCS\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-17T07:57:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/buenosdiasbcs.com\/wp-content\/uploads\/2026\/03\/1761927522126.png.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"820\" \/>\n\t<meta property=\"og:image:height\" content=\"508\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Edici\u00f3n Buenos D\u00edas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Edici\u00f3n Buenos D\u00edas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=5334#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=5334\"},\"author\":{\"name\":\"Edici\u00f3n Buenos D\u00edas\",\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/#\\\/schema\\\/person\\\/15aedc247eab7070ee5d76d6d069a821\"},\"headline\":\"Lo que los adultos puede aprender de la Gen Z sobre salud intestinal\",\"datePublished\":\"2026-03-17T07:57:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=5334\"},\"wordCount\":500,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=5334#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/buenosdiasbcs.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/1761927522126.png.webp\",\"articleSection\":[\"Salud\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=5334#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=5334\",\"url\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=5334\",\"name\":\"Lo que los adultos puede aprender de la Gen Z sobre salud intestinal - 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