{"id":4312,"date":"2026-03-04T00:49:00","date_gmt":"2026-03-04T07:49:00","guid":{"rendered":"https:\/\/buenosdiasbcs.com\/?p=4312"},"modified":"2026-03-03T22:51:09","modified_gmt":"2026-03-04T05:51:09","slug":"asi-puedes-identificar-mariscos-y-pescado-en-mal-estado-y-asegurar-la-calidad-de-tu-comida-durante-la-cuaresma-segun-la-profeco","status":"publish","type":"post","link":"https:\/\/buenosdiasbcs.com\/?p=4312","title":{"rendered":"As\u00ed puedes identificar mariscos y pescado en mal estado y asegurar la calidad de tu comida durante la Cuaresma, seg\u00fan la Profeco"},"content":{"rendered":"\n

Gu\u00eda esencial de la Profeco para elegir pescados y mariscos frescos: evita riesgos de salud con estos trucos de selecci\u00f3n<\/strong><\/h2>\n\n\n\n

Si ya est\u00e1s pensando en camarones a la diabla, pescado empapelado o mojarras fritas, te recomendamos echarle un ojo a estos consejos para comprar pescado <\/strong>que recientemente public\u00f3 la Profeco<\/strong>. \u00a1Estas recomendaciones van mucho m\u00e1s all\u00e1 que \u00fanicamente la higiene!<\/p>\n\n\n\n

De acuerdo con la Secretar\u00eda de Salud<\/strong>, los pescados y mariscos est\u00e1n expuestos a virus y par\u00e1sitos durante los procesos que van del transporte a la preparaci\u00f3n. Consumir un producto de mar en mal estado puede ocasionar intoxicaciones e infecciones. <\/p>\n\n\n\n

Es por ello que aqu\u00ed te dejamos algunos puntos que te ayudar\u00e1n a evitar riesgos de salud; presta atenci\u00f3n:<\/p>\n\n\n\n

    \n
  1. Primero, observa la calidad de la higiene en el punto de venta. Debe contar con congeladores, refrigeradores y b\u00e1sculas certificadas.\u00a0<\/li>\n\n\n\n
  2. Si est\u00e1s comprando un producto congelado, revisa la fecha de caducidad.<\/li>\n\n\n\n
  3. En general, los pescados y mariscos deben oler a agua de mar. Si detectas un olor amargo o agrio, es mejor que no lo compres. \u00a1<\/li>\n\n\n\n
  4. T\u00f3calos! Deben ser productos de m\u00fasculo firme que, al presionar, regresar\u00e1n a su estado normal.<\/li>\n<\/ol>\n\n\n\n
    \"c\u00f3mo
    Foto: Tom Fisk\/Pexels<\/figcaption><\/figure>\n\n\n\n

    Antes de comprar pescado, camarones o congelados, toma en cuenta que: <\/h2>\n\n\n\n

    \ud83e\udd90 Camarones: <\/strong>deben ser trasl\u00facidos y brillantes.
    \ud83d\udc1a Moluscos bivalvos, ostiones y mejillones:<\/strong> las valvas no deben estar rotas; revisa que cierren cuando las tocas. En el caso de las conchas, deben presentarse bien cerradas.
    \ud83c\udfa3 Filete de pescado:<\/strong> su color tiene que ser brillante; evita los que se vean opacos o presenten tonos verdes o amarillos en las orillas.
    \ud83d\udc1f Pescado: <\/strong>la piel y los ojos deben ser brillantes. Las agallas deben estar rosadas o rojizas; adem\u00e1s de que las escamas deben estar bien adheridas y no tener mal olor.<\/p>\n\n\n\n

    Recuerda que la cocina va mucho m\u00e1s all\u00e1 del sabor\u2026 \u00a1sigue estas recomendaciones y l\u00facete con el mejor aguachile de tu vida<\/a><\/strong>!<\/p>\n","protected":false},"excerpt":{"rendered":"

    Gu\u00eda esencial de la Profeco para elegir pescados y mariscos frescos: evita riesgos de salud con estos trucos de selecci\u00f3n…<\/p>\n","protected":false},"author":2,"featured_media":4313,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":["post-4312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocina"],"yoast_head":"\nAs\u00ed puedes identificar mariscos y pescado en mal estado y asegurar la calidad de tu comida durante la Cuaresma, seg\u00fan la Profeco - Buenos Días BCS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/buenosdiasbcs.com\/?p=4312\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"As\u00ed puedes identificar mariscos y pescado en mal estado y asegurar la calidad de tu comida durante la Cuaresma, seg\u00fan la Profeco\" \/>\n<meta property=\"og:description\" content=\"Gu\u00eda esencial de la Profeco para elegir pescados y mariscos frescos: evita riesgos de salud con estos trucos de selecci\u00f3n...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/buenosdiasbcs.com\/?p=4312\" \/>\n<meta property=\"og:site_name\" content=\"Buenos Días BCS\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-04T07:49:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/buenosdiasbcs.com\/wp-content\/uploads\/2026\/03\/consejos-para-comprar-buen-pescado-en-cuaresma-1024x683-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Edici\u00f3n Buenos D\u00edas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Edici\u00f3n Buenos D\u00edas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=4312#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=4312\"},\"author\":{\"name\":\"Edici\u00f3n Buenos D\u00edas\",\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/#\\\/schema\\\/person\\\/15aedc247eab7070ee5d76d6d069a821\"},\"headline\":\"As\u00ed puedes identificar mariscos y pescado en mal estado y asegurar la calidad de tu comida durante la Cuaresma, seg\u00fan la Profeco\",\"datePublished\":\"2026-03-04T07:49:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=4312\"},\"wordCount\":371,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=4312#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/buenosdiasbcs.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/consejos-para-comprar-buen-pescado-en-cuaresma-1024x683-1.jpg\",\"articleSection\":[\"Cocina\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=4312#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=4312\",\"url\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=4312\",\"name\":\"As\u00ed puedes identificar mariscos y pescado en mal estado y asegurar la calidad de tu comida durante la Cuaresma, seg\u00fan la Profeco - 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