{"id":3980,"date":"2026-02-26T00:38:18","date_gmt":"2026-02-26T07:38:18","guid":{"rendered":"https:\/\/buenosdiasbcs.com\/?p=3980"},"modified":"2026-02-26T00:38:21","modified_gmt":"2026-02-26T07:38:21","slug":"por-que-me-pica-la-lengua-cuando-como-pina-la-ciencia-detras-del-ardor","status":"publish","type":"post","link":"https:\/\/buenosdiasbcs.com\/?p=3980","title":{"rendered":"\u00bfPor qu\u00e9 me \u2018pica\u2019 la lengua cuando como pi\u00f1a? La ciencia detr\u00e1s del ardor"},"content":{"rendered":"\n

La pi\u00f1a es una fruta verdaderamente suculenta, pero su su sabor dulce suele venir acompa\u00f1ado de una sensaci\u00f3n inc\u00f3moda en la boca.<\/a><\/h2>\n\n\n\n

Si en estas fechas comienzas a tener antojos de algo dulce, siempre puedes optar por comer alimentos dulces y naturales, como es el caso de la pi\u00f1a (exacto, como en la que vive Bob Esponja).<\/p>\n\n\n\n

Si bien la pi\u00f1a \u2014cuyo nombre cient\u00edfico es Ananas comosus L.<\/em><\/strong>\u2014 es bastante rica y jugosa, comer varios pedazos puede provocar una sensaci\u00f3n de lengua rasposa y un ligero ardor que arruina el momento.<\/p>\n\n\n\n

Encontramos al culpable: la bromelina<\/h2>\n\n\n\n

Aunque muchos creen que esta molestia se debe a restos de la c\u00e1scara o a un mal pelado, la causa no est\u00e1 en el exterior del fruto, sino en su interior. La pi\u00f1a pertenece a la familia Bromeliaceae y contiene una enzima llamada bromelina, una prote\u00edna capaz de descomponer otras prote\u00ednas.<\/p>\n\n\n\n

Al entrar en contacto con la lengua y la piel alrededor de la boca, la bromelina act\u00faa sobre las c\u00e9lulas de la superficie lingual, lo que genera esa sensaci\u00f3n de picaz\u00f3n o ardor. <\/p>\n\n\n\n

\n

\u201cSe cree que este catalizador act\u00faa en las c\u00e9lulas de la superficie lingual, causando ese efecto de ardor o comez\u00f3n despu\u00e9s de consumirla\u201d,\u00a0<\/em>explica el Gobierno de M\u00e9xico a trav\u00e9s de su plataforma oficial.<\/a><\/p>\n<\/blockquote>\n\n\n\n

\u00bfSe puede evitar el ardor?<\/h2>\n\n\n\n

De acuerdo con Business Insider, existen algunas formas sencillas de reducir o evitar esta incomodidad. Una de ellas es cocinar la pi\u00f1a antes de consumirla, ya que el calor inactiva la bromelina e impide que siga descomponiendo prote\u00ednas.<\/p>\n\n\n\n

Otra recomendaci\u00f3n es retirar el tallo o coraz\u00f3n de la pi\u00f1a, la parte que concentra la mayor cantidad de esta enzima. Al eliminarlo, la probabilidad de sentir ardor disminuye notablemente.<\/p>\n\n\n\n

Una fruta con grandes beneficios<\/h2>\n\n\n\n

Pese a esta reacci\u00f3n, la pi\u00f1a sigue siendo una aliada de la salud, pues aporta minerales como potasio, magnesio, calcio, hierro y sodio, adem\u00e1s de vitaminas A y C, y \u00e1cido f\u00f3lico. Consumida con moderaci\u00f3n y con algunos cuidados, sigue siendo una opci\u00f3n refrescante y nutritiva para enfrentar el calor.<\/p>\n\n\n\n

As\u00ed que la pr\u00f3xima vez que la pi\u00f1a \u201cpique\u201d, ya sabes que no es un defecto del fruto, sino una reacci\u00f3n natural\u2026 y tambi\u00e9n c\u00f3mo disfrutarla sin molestias. <\/p>\n\n\n\n

Con informaci\u00f3n de Business Insider<\/p>\n","protected":false},"excerpt":{"rendered":"

La pi\u00f1a es una fruta verdaderamente suculenta, pero su su sabor dulce suele venir acompa\u00f1ado de una sensaci\u00f3n inc\u00f3moda en…<\/p>\n","protected":false},"author":2,"featured_media":3981,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-3980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud"],"yoast_head":"\n\u00bfPor qu\u00e9 me \u2018pica\u2019 la lengua cuando como pi\u00f1a? 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