{"id":2321,"date":"2026-01-27T20:18:50","date_gmt":"2026-01-28T03:18:50","guid":{"rendered":"https:\/\/buenosdiasbcs.com\/?p=2321"},"modified":"2026-01-27T20:18:53","modified_gmt":"2026-01-28T03:18:53","slug":"diabetes-en-mexico-factores-de-riesgo-a-considerar-en-2026","status":"publish","type":"post","link":"https:\/\/buenosdiasbcs.com\/?p=2321","title":{"rendered":"Diabetes en M\u00e9xico: factores de riesgo a considerar en 2026"},"content":{"rendered":"\n

La Secretar\u00eda de Salud detall\u00f3 que, con una intervenci\u00f3n oportuna, es posible reducir entre 40 y 60 por ciento el riesgo de desarrollar diabetes mellitus.<\/h2>\n\n\n\n

La diabetes mellitus<\/em><\/strong> es una de las enfermedades cr\u00f3nicas con mayor incidencia en M\u00e9xico, pero tambi\u00e9n una de las m\u00e1s prevenibles si se detecta y atiende a tiempo. As\u00ed lo afirm\u00f3 el titular de la Secretar\u00eda de Salud, David Kershenobich Stalnikowitz, quien alert\u00f3 sobre el desarrollo progresivo de esta enfermedad y subray\u00f3 la importancia de fortalecer la prevenci\u00f3n y la atenci\u00f3n primaria.<\/p>\n\n\n\n

Hoy, el funcionario destac\u00f3 que es un error asumir que un diagn\u00f3stico de diabetes<\/a><\/strong> conduce inevitablemente a complicaciones graves como da\u00f1o renal, ceguera, amputaciones o hipertensi\u00f3n arterial.<\/p>\n\n\n\n

\n

\u201cLa diabetes se desarrolla a lo largo de la vida, se puede prevenir, se puede evitar, se puede manejar sin complicaciones, se puede retrasar sus efectos con un diagn\u00f3stico temprano y con una prevenci\u00f3n individual\u201d, afirm\u00f3 desde Palacio Nacional.<\/em><\/p>\n<\/blockquote>\n\n\n\n

Kershenobich explic\u00f3 que, con una intervenci\u00f3n oportuna, es posible reducir entre 40 y 60 por ciento el riesgo de desarrollar diabetes mellitus, especialmente mediante la detecci\u00f3n temprana de alteraciones en los niveles de glucosa en ayuno. <\/p>\n\n\n\n

Como ejemplo, se\u00f1al\u00f3 que una persona con niveles de glucosa entre 110 y 120 debe considerarse en riesgo<\/strong> y acudir a evaluaci\u00f3n m\u00e9dica para evitar la progresi\u00f3n de la enfermedad.<\/p>\n\n\n\n

La diabetes: factores de riesgo a considerar<\/h3>\n\n\n\n

El secretario de Salud indic\u00f3 que la prevenci\u00f3n depende de las condiciones de salud de cada persona<\/strong>; sin embargo, existen factores de riesgo comunes tanto en hombres como en mujeres. Entre los principales mencion\u00f3 las alteraciones en la glucosa en ayuno, incluso en personas que no presentan s\u00edntomas, el aumento del per\u00edmetro abdominal, una alimentaci\u00f3n alta en calor\u00edas y ultraprocesados, el estr\u00e9s cr\u00f3nico, la falta de acciones preventivas y los trastornos del sue\u00f1o.<\/p>\n\n\n\n

Asimismo, destac\u00f3 que la prevenci\u00f3n es m\u00e1s efectiva cuando se enfoca en grupos de alto riesgo, lo que permite que las personas con diabetes puedan llevar \u201cuna vida pr\u00e1cticamente normal\u201d si reciben atenci\u00f3n adecuada desde etapas tempranas.<\/p>\n\n\n\n

H\u00e1bitos saludables y antecedentes familiares<\/h3>\n\n\n\n

La adopci\u00f3n de h\u00e1bitos saludables, como la pr\u00e1ctica regular de ejercicio f\u00edsico y una alimentaci\u00f3n equilibrada, es fundamental para prevenir la diabetes. Explic\u00f3 que el ejercicio ayuda a controlar el peso, mejora la sensibilidad a la insulina y reduce significativamente los riesgos asociados a la enfermedad.<\/p>\n\n\n\n

Kershenobich hizo \u00e9nfasis en los antecedentes familiares<\/strong>, uno de los factores de riesgo m\u00e1s importantes, ya que compartir gen\u00e9tica y h\u00e1bitos incrementa la probabilidad de desarrollar diabetes. Por ello, conocer este historial permite impulsar acciones preventivas desde el entorno familiar, especialmente en ni\u00f1as, ni\u00f1os y adolescentes.<\/p>\n\n\n\n

Atenci\u00f3n especial a la diabetes gestacional<\/h3>\n\n\n\n

Kershenobich alert\u00f3 sobre la diabetes gestacional<\/strong>, al se\u00f1alar que una mujer que presenta niveles elevados de glucosa durante el embarazo tiene entre siete y diez veces m\u00e1s riesgo de desarrollar diabetes posteriormente. <\/p>\n\n\n\n

Adem\u00e1s, este antecedente incrementa el riesgo en hijas e hijos, por lo que reiter\u00f3 la importancia del seguimiento m\u00e9dico tras el embarazo como una medida clave de prevenci\u00f3n.<\/p>\n\n\n\n

M\u00e1s prevenci\u00f3n y atenci\u00f3n temprana<\/h3>\n\n\n\n

Finalmente, el secretario de Salud enfatiz\u00f3 que el objetivo del sistema de salud debe centrarse en \u201cm\u00e1s prevenci\u00f3n, m\u00e1s atenci\u00f3n temprana y m\u00e1s atenci\u00f3n primaria\u201d, y no \u00fanicamente en el tratamiento de las complicaciones, con el fin de fortalecer la educaci\u00f3n en salud y mejorar la calidad de vida de la poblaci\u00f3n en M\u00e9xico.<\/p>\n\n\n\n

Con informaci\u00f3n de la Secretar\u00eda de Salud <\/p>\n","protected":false},"excerpt":{"rendered":"

La Secretar\u00eda de Salud detall\u00f3 que, con una intervenci\u00f3n oportuna, es posible reducir entre 40 y 60 por ciento el…<\/p>\n","protected":false},"author":2,"featured_media":2322,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-2321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud"],"yoast_head":"\nDiabetes en M\u00e9xico: factores de riesgo a considerar en 2026 - Buenos Días BCS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/buenosdiasbcs.com\/?p=2321\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Diabetes en M\u00e9xico: factores de riesgo a considerar en 2026\" \/>\n<meta property=\"og:description\" content=\"La Secretar\u00eda de Salud detall\u00f3 que, con una intervenci\u00f3n oportuna, es posible reducir entre 40 y 60 por ciento el...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/buenosdiasbcs.com\/?p=2321\" \/>\n<meta property=\"og:site_name\" content=\"Buenos Días BCS\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-28T03:18:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-28T03:18:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/buenosdiasbcs.com\/wp-content\/uploads\/2026\/01\/1769538870901.png.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"820\" \/>\n\t<meta property=\"og:image:height\" content=\"508\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Edici\u00f3n Buenos D\u00edas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Edici\u00f3n Buenos D\u00edas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=2321#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=2321\"},\"author\":{\"name\":\"Edici\u00f3n Buenos D\u00edas\",\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/#\\\/schema\\\/person\\\/15aedc247eab7070ee5d76d6d069a821\"},\"headline\":\"Diabetes en M\u00e9xico: factores de riesgo a considerar en 2026\",\"datePublished\":\"2026-01-28T03:18:50+00:00\",\"dateModified\":\"2026-01-28T03:18:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=2321\"},\"wordCount\":644,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=2321#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/buenosdiasbcs.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/1769538870901.png.webp\",\"articleSection\":[\"Salud\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=2321#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=2321\",\"url\":\"https:\\\/\\\/buenosdiasbcs.com\\\/?p=2321\",\"name\":\"Diabetes en M\u00e9xico: factores de riesgo a considerar en 2026 - 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